The benefit of lemon peels to your health: The peels are very good and can be used in many ways, they contain lots of vitamin C, Magnesium and potassium; the combination of all can help to clean blood vessels.
The peel itself contains even more vitamins than the juice.
Make sure you wash the lemons well, or you can even soak them in an apple cider vinegar solution for about 10 minutes. Then dry them and shred the peels.
- The shred peels can be used over fish dish,
- To add flavor to the salads,
- you can also add it on cake which makes it to taste very good.
And most important: It can be used on soups, especially when the weather is cold, to keep your immune system strong.
Wonderful!! Try this please and share it with your friends.
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